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Low Fat Triple
Chocolate Cake Bars
by Kitchen
Crafts n' More
Reduced fat
ingredients help make this scrumptious chocolate dessert low in fat.
*
* *
1 3/4 cups reduced fat Bisquick®
1 cup sugar
1/4 cup baking cocoa
1/4 cup egg beaters® 99% egg substitute (or 2 egg whites)
1 cup chocolate skim milk
1 tablespoon vegetable oil
1 teaspoon vanilla
1/4 cup miniature semisweet chocolate chips
2 tablespoons caramel fat-free topping
Optional: frozen fat-free whipped topping or vanilla fat-free frozen yogurt
Heat oven to 375º. Spray square pan, 8 x 8 x 2 inches, with cooking spray.
Mix baking mix, sugar and cocoa in large bowl. Mix egg product, milk, oil and
vanilla until blended; stir into baking mix mixture. Spread in pan.
Bake 35 to 40 minutes or until toothpick inserted in center comes out clean.
Cook in pan on wire rack 5 minutes. Sprinkle chocolate chips over cake. Drizzle
with caramel topping. Serve warm with whipped topping.
Per serving
245 calories
5 gm fat
0 mg cholesterol
310 mg sodium
48 gm carbohydrate
2 gm fiber
4 gm protein
Recipe reprinted with permission
Kitchen Crafts n' More
- Learn how to make your own bath and beauty products, pet foods and treats,
cleaning products and more! Visit us online and sign up for our free
weekly newsletter.
1 3/4 cups reduced fat Bisquick®
1 cup sugar
1/4 cup baking cocoa
1/4 cup egg beaters® 99% egg substitute (or 2 egg whites)
1 cup chocolate skim milk
1 tablespoon vegetable oil
1 teaspoon vanilla
1/4 cup miniature semisweet chocolate chips
2 tablespoons caramel fat-free topping
Optional: frozen fat-free whipped topping or vanilla fat-free frozen yogurt
Heat oven to 375º. Spray square pan, 8 x 8 x 2 inches, with cooking spray.
Mix baking mix, sugar and cocoa in large bowl. Mix egg product, milk, oil and
vanilla until blended; stir into baking mix mixture. Spread in pan.
Bake 35 to 40 minutes or until toothpick inserted in center comes out clean.
Cook in pan on wire rack 5 minutes. Sprinkle chocolate chips over cake. Drizzle
with caramel topping. Serve warm with whipped topping.
Per serving
245 calories
5 gm fat
0 mg cholesterol
310 mg sodium
48 gm carbohydrate
2 gm fiber
4 gm protein
Recipe reprinted with permission
Kitchen Crafts n' More
- Learn how to make your own bath and beauty products, pet foods and treats,
cleaning products and more! Visit us online and sign up for our free
weekly newsletter.
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