Courtesy of AllHomemadeCookies.com

Low Fat Triple Chocolate Cake Bars
by Kitchen Crafts n' More

Reduced fat ingredients help make this scrumptious chocolate dessert low in fat.

*  *  *

1 3/4 cups reduced fat Bisquick®
1 cup sugar
1/4 cup baking cocoa
1/4 cup egg beaters® 99% egg substitute (or 2 egg whites)
1 cup chocolate skim milk
1 tablespoon vegetable oil
1 teaspoon vanilla
1/4 cup miniature semisweet chocolate chips
2 tablespoons caramel fat-free topping
Optional: frozen fat-free whipped topping or vanilla fat-free frozen yogurt

Heat oven to 375º. Spray square pan, 8 x 8 x 2 inches, with cooking spray.

Mix baking mix, sugar and cocoa in large bowl. Mix egg product, milk, oil and vanilla until blended; stir into baking mix mixture. Spread in pan.

Bake 35 to 40 minutes or until toothpick inserted in center comes out clean. Cook in pan on wire rack 5 minutes. Sprinkle chocolate chips over cake. Drizzle with caramel topping. Serve warm with whipped topping.

Per serving

245 calories
5 gm fat
0 mg cholesterol
310 mg sodium
48 gm carbohydrate
2 gm fiber
4 gm protein

Recipe reprinted with permission

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1 3/4 cups reduced fat Bisquick®
1 cup sugar
1/4 cup baking cocoa
1/4 cup egg beaters® 99% egg substitute (or 2 egg whites)
1 cup chocolate skim milk
1 tablespoon vegetable oil
1 teaspoon vanilla
1/4 cup miniature semisweet chocolate chips
2 tablespoons caramel fat-free topping
Optional: frozen fat-free whipped topping or vanilla fat-free frozen yogurt

Heat oven to 375º. Spray square pan, 8 x 8 x 2 inches, with cooking spray.

Mix baking mix, sugar and cocoa in large bowl. Mix egg product, milk, oil and vanilla until blended; stir into baking mix mixture. Spread in pan.

Bake 35 to 40 minutes or until toothpick inserted in center comes out clean. Cook in pan on wire rack 5 minutes. Sprinkle chocolate chips over cake. Drizzle with caramel topping. Serve warm with whipped topping.

Per serving

245 calories
5 gm fat
0 mg cholesterol
310 mg sodium
48 gm carbohydrate
2 gm fiber
4 gm protein